I am heading off to yoga teacher training this morning..this my final month of training. Today I teach. Months of learning come down to 25 minutes of teaching my fellow yoga students. I woke up nervous, unexpectantly nervous. I had anticipated some jitters, but not like this.
I settled myself onto my mat this morning, practiced my sequence, gained some confidence, sat down in a meditation pose and recited aloud some affirmations.
I am a yoga teacher.
I can do this. And in fact, in one month I will be practicing with the public. I secured myself a gig at Taborspace for the summer. Today, will be the first of many teaching experiences. I can get myself all worked up about this or I can be grateful I am teaching a group of people I love and who really want the best for me, as I do for them.
I choose to be grateful..